Workouts

5 min Breathing Meditation
Kristin McGee
Monday 8/30/21 @ 4:17 AM
Difficulty: 2.8 / 10
 
30 min Slow Flow
Kristin McGee
Monday 8/30/21 @ 3:33 AM
Difficulty: 5.04 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Saturday 8/28/21 @ 9:11 PM
Difficulty: 3.3 / 10
 
30 min Tabata Ride
Robin Arzón
Friday 8/27/21 @ 6:53 PM
Difficulty: 9.13 / 10
305kj
74rpm
50%
19mph
15 min Breathing Meditation
Ross Rayburn
Friday 8/27/21 @ 3:25 AM
Difficulty: 3.35 / 10
 
20 min Pop Run
Matty Maggiacomo
Wednesday 8/25/21 @ 3:11 PM
Difficulty: 6.37 / 10
 
15 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 8/25/21 @ 3:26 AM
Difficulty: 3.71 / 10
 
20 min Focus Flow: Hamstrings
Kristin McGee
Monday 8/23/21 @ 5:38 PM
Difficulty: 4.97 / 10
 
20 min Intervals Run
Olivia Amato
Monday 8/23/21 @ 3:23 PM
Difficulty: 7.09 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 8/23/21 @ 5:48 AM
Difficulty: 2.55 / 10