Workouts

5 min Energizing Meditation
Chelsea Jackson Roberts
Tuesday 9/7/21 @ 4:1 AM
Difficulty: 3.46 / 10
 
10 min Gratitude Meditation
Kristin McGee
Monday 9/6/21 @ 4:42 AM
Difficulty: 6 / 10
 
Zen in Ten
Aditi Shah
Saturday 9/4/21 @ 1:47 AM
Difficulty: 3.2 / 10
 
15 min Relaxing Meditation
Kristin McGee
Saturday 9/4/21 @ 1:25 AM
Difficulty: 3.17 / 10
 
20 min Yoga Flow
Kristin McGee
Thursday 9/2/21 @ 7:57 PM
Difficulty: 5.15 / 10
 
Zen in Ten
Aditi Shah
Thursday 9/2/21 @ 4:9 AM
Difficulty: 3.2 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Wednesday 9/1/21 @ 3:51 AM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Wednesday 9/1/21 @ 3:45 AM
Difficulty: 3.21 / 10
38kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 3:12 AM
Difficulty: 7.63 / 10
276kj
81rpm
45%
19mph
20 min Yoga Flow
Kristin McGee
Monday 8/30/21 @ 10:42 PM
Difficulty: 4.95 / 10