Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/14/21 @ 1:7 AM
Difficulty: 6.92 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 9/13/21 @ 5:23 AM
Difficulty: 3.29 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 9/12/21 @ 6:39 AM
Difficulty: 3.29 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 9/11/21 @ 6:25 AM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Ally Love
Friday 9/10/21 @ 7:28 PM
Difficulty: 3.66 / 10
18kj
47rpm
41%
11mph
30 min Tabata Ride
Ally Love
Friday 9/10/21 @ 6:56 PM
Difficulty: 8.79 / 10
277kj
77rpm
46%
18mph
10 min Courage Meditation
Anna Greenberg
Friday 9/10/21 @ 6:23 AM
Difficulty: 3.61 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Friday 9/10/21 @ 6:17 AM
Difficulty: 2.99 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 9/9/21 @ 12:56 AM
Difficulty: 7.28 / 10
153kj
76rpm
45%
18mph
20 min Morning Yoga Flow
Kristin McGee
Tuesday 9/7/21 @ 2:41 PM
Difficulty: 5.13 / 10