Workouts
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Monday 10/18/21 @ 12:3 AM
Difficulty: 4.34 / 10
259kj
71rpm
50%
18mph
20 min Morning Yoga Flow
Kristin McGee
Wednesday 10/13/21 @ 7:30 PM
Difficulty: 4.42 / 10
5 min Witness Meditation
Kristin McGee
Wednesday 10/13/21 @ 6:38 PM
Difficulty: 2.29 / 10
10 min Seasonal Meditation
Chelsea Jackson Roberts
Thursday 10/7/21 @ 5:0 AM
Difficulty: 3.25 / 10
5 min Meditation for Healing
Ross Rayburn
Wednesday 10/6/21 @ 4:44 AM
Difficulty: 3.31 / 10