Workouts

10 min Core Strength
Matty Maggiacomo
Monday 11/29/21 @ 4:21 PM
Difficulty: 7.28 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/29/21 @ 4:9 PM
Difficulty: 6.51 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 11/29/21 @ 3:36 PM
Difficulty: 6.98 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 11/29/21 @ 3:33 PM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 11/28/21 @ 7:37 PM
Difficulty: 3.29 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 11/28/21 @ 6:28 PM
Difficulty: 7.28 / 10
585kj
86rpm
44%
20mph
5 min Core Strength
Robin Arzón
Thursday 11/25/21 @ 5:13 PM
Difficulty: 6.2 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Saturday 11/20/21 @ 2:45 AM
Difficulty: 4.61 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 11/20/21 @ 2:36 AM
Difficulty: 5.97 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 11/20/21 @ 2:23 AM
Difficulty: 6.66 / 10