Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 12:57 AM
Difficulty: 7.33 / 10
251kj
83rpm
43%
18mph
30 min Top 50 2021 Glutes & Legs: #20-11
Rad Lopez
Wednesday 12/29/21 @ 11:23 PM
Difficulty: 7.44 / 10
 
10 min Upper Body Strength
Chase Tucker
Wednesday 12/29/21 @ 11:10 PM
Difficulty: 6.88 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 12/26/21 @ 10:29 PM
Difficulty: 3.39 / 10
 
10 min HIIT Cardio
Callie Gullickson
Sunday 12/26/21 @ 10:11 PM
Difficulty: 6.14 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 12/24/21 @ 5:51 PM
Difficulty: 4.31 / 10
 
10 min Core Strength
Robin Arzón
Friday 12/24/21 @ 5:29 PM
Difficulty: 6.61 / 10
 
10 min HIIT Cardio
Callie Gullickson
Friday 12/24/21 @ 5:9 PM
Difficulty: 6.5 / 10
 
20 min Holiday HIITmas Cardio
Callie Gullickson
Friday 12/24/21 @ 4:42 PM
Difficulty: 7.04 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/22/21 @ 3:13 PM
Difficulty: 7.38 / 10
358kj
39rpm
59%
14mph