Workouts
10 min AFO Upper Body: Gorgon City
Ben Alldis
Thursday 2/16/23 @ 10:15 PM
Difficulty: 6.2 / 10
247kj
78rpm
45%
18mph
242kj
82rpm
43%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/28/23 @ 6:5 PM
Difficulty: 7.05 / 10
226kj
83rpm
41%
18mph
378kj
80rpm
44%
18mph