Workouts
259kj
84rpm
44%
19mph
260kj
81rpm
44%
19mph
30 min Sweat Steady: Low Impact
Jess King
Saturday 4/29/23 @ 3:11 PM
Difficulty: 6.98 / 10
237kj
84rpm
41%
18mph
349kj
76rpm
44%
18mph
241kj
78rpm
44%
18mph
239kj
76rpm
45%
18mph
239kj
77rpm
46%
19mph
10 min AFO Upper Body: Gorgon City
Ben Alldis
Friday 3/24/23 @ 6:20 PM
Difficulty: 6.2 / 10