Workouts

20 min Pop Ride
Jess King
Friday 1/21/22 @ 10:0 PM
Difficulty: 7.38 / 10
172kj
82rpm
44%
19mph
45 min Dancehall Bootcamp
Jess Sims
Friday 1/21/22 @ 1:10 AM
Difficulty: 7.98 / 10
 
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 12:58 AM
Difficulty: 7.37 / 10
247kj
79rpm
45%
18mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 1/18/22 @ 1:57 AM
Difficulty: 4.35 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/16/22 @ 7:36 PM
Difficulty: 6.96 / 10
 
15 min 2000s Ride
Jess King
Sunday 1/16/22 @ 7:12 PM
Difficulty: 7.34 / 10
120kj
78rpm
46%
18mph
30 min Glutes & Legs Strength
Jess Sims
Saturday 1/15/22 @ 7:57 PM
Difficulty: 7.15 / 10
 
20 min Low Impact Ride
Jess King
Saturday 1/15/22 @ 7:29 PM
Difficulty: 6.06 / 10
162kj
86rpm
42%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Saturday 1/15/22 @ 12:21 AM
Difficulty: 7.65 / 10
252kj
80rpm
45%
18mph
30 min EDM Ride
Jess King
Friday 1/14/22 @ 2:25 AM
Difficulty: 7.93 / 10
251kj
81rpm
44%
18mph