Workouts

30 min EDM Trap Ride
Jess King
Thursday 2/3/22 @ 7:28 PM
Difficulty: 7.82 / 10
242kj
80rpm
43%
18mph
45 min Bootcamp: Full Body
Jess Sims
Friday 1/28/22 @ 12:10 AM
Difficulty: 8.13 / 10
 
5 min Warm Up Ride
Jess King
Friday 1/28/22 @ 12:4 AM
Difficulty: 4.48 / 10
31kj
98rpm
33%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/26/22 @ 11:26 PM
Difficulty: 6.98 / 10
 
20 min Climb Ride
Jess King
Wednesday 1/26/22 @ 11:2 PM
Difficulty: 7.83 / 10
169kj
75rpm
47%
18mph
45 min Sweat Steady Ride
Jess King
Sunday 1/23/22 @ 7:9 PM
Difficulty: 8.44 / 10
387kj
80rpm
45%
19mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 1/22/22 @ 9:4 PM
Difficulty: 8.65 / 10
 
5 min Warm Up Ride
Cody Rigsby
Saturday 1/22/22 @ 8:58 PM
Difficulty: 4.2 / 10
26kj
95rpm
32%
15mph
20 min 2000s Ride
Jess King
Friday 1/21/22 @ 10:35 PM
Difficulty: 7.47 / 10
156kj
75rpm
45%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/21/22 @ 10:24 PM
Difficulty: 7.1 / 10