Workouts
31kj
94rpm
35%
16mph
10 min AFO Upper Body: Gorgon City
Ben Alldis
Wednesday 2/23/22 @ 6:26 PM
Difficulty: 6.2 / 10
252kj
78rpm
46%
18mph
20 min Year of Yes Bodyweight Strength
Jess Sims
Friday 2/18/22 @ 6:5 PM
Difficulty: 5.75 / 10
32kj
79rpm
40%
16mph
246kj
76rpm
47%
19mph
268kj
80rpm
46%
19mph
20 min Year of Yes Bodyweight Strength
Jess Sims
Sunday 2/13/22 @ 7:35 PM
Difficulty: 5.75 / 10
421kj
80rpm
46%
19mph
28kj
87rpm
35%
16mph