annammaddox
atlanta, georgia
Total Rides: 543

Following

annammaddox
atlanta, georgia
Total Rides: 543

Following

Workouts

20 min Core Strength
Jess Sims
Friday 3/25/22 @ 3:22 PM
Difficulty: 6.07 / 10
View Class
 
20 min Chest & Back Strength
Jess Sims
Friday 3/25/22 @ 2:56 PM
Difficulty: 7.1 / 10
View Class
 
5 min Warm Up Ride
Jess King
Friday 3/25/22 @ 2:48 PM
Difficulty: 4.48 / 10
View Class
29kj
95rpm
33%
16mph
45 min 90s Bootcamp
Jess Sims
Thursday 3/24/22 @ 8:20 PM
Difficulty: 8.2 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Tuesday 3/22/22 @ 11:46 PM
Difficulty: 7.56 / 10
View Class
 
15 min Stacking Stuffer: Power Walk
Matty Maggiacomo
Tuesday 3/22/22 @ 11:20 PM
Difficulty: 4.73 / 10
View Class
 
10 min AFO Upper Body: Gorgon City
Ben Alldis
Sunday 3/20/22 @ 4:43 PM
Difficulty: 6.2 / 10
View Class
 
30 min Low Impact Ride
Jess King
Sunday 3/20/22 @ 4:6 PM
Difficulty: 6.5 / 10
View Class
257kj
79rpm
45%
19mph
10 min AFO Upper Body: Gorgon City
Ben Alldis
Friday 3/18/22 @ 6:49 PM
Difficulty: 6.2 / 10
View Class
 
30 min Sweat Steady Ride
Jess King
Friday 3/18/22 @ 6:6 PM
Difficulty: 8.27 / 10
View Class
272kj
82rpm
45%
19mph