Workouts

20 min Glutes & Legs Strength
Rad Lopez
Thursday 8/4/22 @ 12:39 PM
Difficulty: 7.3 / 10
 
15 min Low Impact Ride
Jess King
Thursday 8/4/22 @ 12:20 PM
Difficulty: 6.06 / 10
90kj
82rpm
38%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/3/22 @ 10:27 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/3/22 @ 10:21 PM
Difficulty: 3.75 / 10
 
Wednesday 8/3/22 @ 9:51 PM
Difficulty: NaN / 10
 
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Wednesday 8/3/22 @ 9:33 PM
Difficulty: 4.03 / 10
55kj
77rpm
38%
16mph
30 min MUNA Ride
Jess King
Wednesday 8/3/22 @ 9:5 PM
Difficulty: 7.34 / 10
216kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/3/22 @ 12:40 AM
Difficulty: 3.53 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/3/22 @ 12:6 AM
Difficulty: 6.71 / 10
245kj
73rpm
48%
18mph
5 min Warm Up Ride
Olivia Amato
Wednesday 8/3/22 @ 12:0 AM
Difficulty: 4.46 / 10
26kj
90rpm
33%
15mph