Workouts
145kj
90rpm
38%
17mph
201kj
79rpm
40%
17mph
10 min AFO Upper Body: Gorgon City
Ben Alldis
Friday 10/13/23 @ 5:49 PM
Difficulty: 6.2 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/13/23 @ 5:10 PM
Difficulty: 6.81 / 10
133kj
88rpm
37%
17mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/12/23 @ 11:40 PM
Difficulty: 7.11 / 10
225kj
80rpm
42%
18mph
231kj
76rpm
44%
18mph
240kj
79rpm
44%
18mph
240kj
80rpm
43%
18mph
244kj
75rpm
46%
18mph
228kj
84rpm
41%
18mph