Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/26/22 @ 12:46 AM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/26/22 @ 12:37 AM
Difficulty: 3.42 / 10
181kj
79rpm
46%
19mph
30kj
87rpm
36%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 10/25/22 @ 12:3 AM
Difficulty: 6.34 / 10
158kj
85rpm
41%
18mph
30kj
95rpm
34%
16mph
181kj
81rpm
43%
18mph