Workouts
27kj
88rpm
34%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/4/22 @ 5:56 PM
Difficulty: 6.93 / 10
246kj
78rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:33 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:27 PM
Difficulty: 3.75 / 10
162kj
78rpm
45%
18mph
33kj
93rpm
35%
17mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/2/22 @ 12:34 AM
Difficulty: 6.67 / 10
270kj
87rpm
43%
19mph