Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 12:9 PM
Difficulty: 6.81 / 10
kj
rpm
%
0mph
290kj
73rpm
42%
16mph
30 min BHM: Icons Yoga Flow
Chelsea Jackson Roberts
Monday 3/8/21 @ 2:16 AM
Difficulty: 5.61 / 10
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 1:37 PM
Difficulty: 8.43 / 10
256kj
66rpm
44%
15mph
415kj
67rpm
47%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/18/21 @ 1:39 PM
Difficulty: 6.44 / 10
180kj
81rpm
37%
16mph
210kj
76rpm
43%
17mph
162kj
58rpm
42%
13mph
197kj
69rpm
43%
15mph