Workouts

30 min Pop Ride
Emma Lovewell
Tuesday 8/27/19 @ 12:27 PM
Difficulty: 7.89 / 10
180kj
65rpm
43%
15mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 8/24/19 @ 4:32 PM
Difficulty: 4.73 / 10
55kj
80rpm
37%
15mph
45 min MusicFest Ride
Jess King
Saturday 8/24/19 @ 3:41 PM
Difficulty: 8.73 / 10
311kj
79rpm
41%
16mph
30 min Latin Ride
Jess King
Friday 8/23/19 @ 12:54 PM
Difficulty: 8.11 / 10
187kj
79rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Thursday 8/22/19 @ 12:55 PM
Difficulty: 3.47 / 10
27kj
79rpm
37%
15mph
30 min HIIT Ride
Emma Lovewell
Thursday 8/22/19 @ 12:23 PM
Difficulty: 8.34 / 10
179kj
76rpm
39%
15mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 8/18/19 @ 2:24 PM
Difficulty: 7.65 / 10
290kj
75rpm
42%
16mph
5 min Cool Down Ride
Ally Love
Friday 8/16/19 @ 1:6 PM
Difficulty: 3.69 / 10
26kj
76rpm
38%
15mph
30 min HIIT Ride
Cody Rigsby
Friday 8/16/19 @ 12:34 PM
Difficulty: 8.48 / 10
188kj
73rpm
41%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/13/19 @ 12:43 PM
Difficulty: 3.47 / 10
24kj
78rpm
35%
14mph