Workouts
289kj
69rpm
44%
16mph
20 min 90s Hip Hop Ride
Christine D'Ercole
Wednesday 9/11/19 @ 12:30 PM
Difficulty: 7.13 / 10
137kj
80rpm
41%
17mph
214kj
77rpm
43%
17mph
333kj
79rpm
42%
17mph
55kj
76rpm
40%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 9/2/19 @ 3:37 PM
Difficulty: 8.48 / 10
319kj
68rpm
47%
17mph
191kj
77rpm
40%
16mph
52kj
70rpm
40%
15mph
221kj
72rpm
44%
17mph
30 min Crank It Up Ride
Christine D'Ercole
Wednesday 8/28/19 @ 12:46 PM
Difficulty: 8.1 / 10
188kj
89rpm
36%
16mph