Workouts

30 min HIIT Ride
Hannah Frankson
Monday 6/15/20 @ 1:20 PM
Difficulty: 8.64 / 10
230kj
79rpm
43%
17mph
30 min Pop Ride: Live from Home
Ally Love
Friday 6/12/20 @ 12:56 PM
Difficulty: 8.37 / 10
181kj
66rpm
44%
16mph
30 min Rock Ride: Live From Home
Jenn Sherman
Thursday 6/11/20 @ 12:36 PM
Difficulty: 8.07 / 10
160kj
63rpm
43%
15mph
30 min D Smith Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 12:34 PM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 1:38 PM
Difficulty: 3.82 / 10
20kj
85rpm
30%
13mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 1:6 PM
Difficulty: 8.87 / 10
219kj
76rpm
42%
17mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 6/7/20 @ 3:10 PM
Difficulty: 7.9 / 10
88kj
77rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/2/20 @ 12:41 PM
Difficulty: 8.21 / 10
252kj
64rpm
44%
15mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 5/31/20 @ 2:43 PM
Difficulty: 8.58 / 10
291kj
74rpm
42%
16mph
30 min EDM Ride
Hannah Frankson
Thursday 5/28/20 @ 12:17 PM
Difficulty: 8.04 / 10
191kj
71rpm
43%
16mph