Workouts

10 min Cool Down Ride
Sam Yo
Tuesday 10/13/20 @ 1:26 PM
Difficulty: 4.17 / 10
43kj
71rpm
37%
14mph
30 min HIIT Ride
Sam Yo
Tuesday 10/13/20 @ 12:54 PM
Difficulty: 8.72 / 10
211kj
65rpm
46%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 10/9/20 @ 1:4 PM
Difficulty: 6.1 / 10
188kj
71rpm
42%
16mph
30 min Alicia Keys Ride
Jess King
Thursday 10/8/20 @ 1:2 PM
Difficulty: 7.73 / 10
192kj
72rpm
43%
16mph
5 min Intro to Sleep Meditation
Ross Rayburn
Tuesday 10/6/20 @ 2:0 PM
Difficulty: 2.06 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/6/20 @ 1:52 PM
Difficulty: 3.86 / 10
24kj
72rpm
38%
15mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 10/6/20 @ 1:21 PM
Difficulty: 8.03 / 10
202kj
72rpm
44%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 10/4/20 @ 3:14 PM
Difficulty: 8.49 / 10
157kj
39rpm
42%
9mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Thursday 10/1/20 @ 11:35 AM
Difficulty: 8.51 / 10
142kj
29rpm
47%
8mph
30 min Anitta Ride
Cody Rigsby
Wednesday 9/30/20 @ 1:38 PM
Difficulty: 8.01 / 10
199kj
74rpm
43%
16mph