annamal24
Manlius, NY
Total Rides: 357
annamal24
Manlius, NY
Total Rides: 357

Workouts

30 min Intervals Run
Jess King
Wednesday 4/14/21 @ 12:20 AM
Difficulty: 6.93 / 10
 
30 min Endurance Run
Becs Gentry
Monday 4/12/21 @ 4:27 PM
Difficulty: 6.5 / 10
 
15 min Pop Ride
Jess King
Sunday 4/11/21 @ 8:43 PM
Difficulty: 6.91 / 10
114kj
80rpm
43%
18mph
30 min Hills Run
Becs Gentry
Sunday 4/11/21 @ 8:3 PM
Difficulty: 6.28 / 10
 
30 min Intervals Run
Andy Speer
Saturday 4/10/21 @ 5:54 PM
Difficulty: 6.25 / 10
 
30 min Intervals Run
Becs Gentry
Friday 4/9/21 @ 5:3 PM
Difficulty: 6.45 / 10
 
30 min Intervals & Arms Ride
Jess King
Thursday 4/8/21 @ 5:59 PM
Difficulty: 7.67 / 10
231kj
77rpm
44%
18mph
20 min Hip Hop Ride
Leanne Hainsby
Wednesday 4/7/21 @ 6:8 PM
Difficulty: 7.41 / 10
160kj
76rpm
46%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/6/21 @ 5:32 PM
Difficulty: 8.02 / 10
237kj
72rpm
47%
18mph
30 min Climb Ride
Ben Alldis
Tuesday 4/6/21 @ 12:32 AM
Difficulty: 8.46 / 10
270kj
74rpm
49%
19mph