Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/23/21 @ 5:25 PM
Difficulty: 7.66 / 10
216kj
72rpm
46%
17mph
132kj
79rpm
41%
17mph
137kj
79rpm
42%
17mph
150kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/14/21 @ 10:18 PM
Difficulty: 7.6 / 10
199kj
71rpm
44%
17mph
180kj
76rpm
40%
16mph
138kj
78rpm
42%
17mph
229kj
81rpm
43%
18mph
216kj
72rpm
46%
17mph
234kj
69rpm
49%
18mph