Workouts

20 min Disco Ride
Sam Yo
Friday 12/1/23 @ 10:31 PM
Difficulty: 7.25 / 10
214kj
77rpm
50%
20mph
10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Friday 12/1/23 @ 10:19 PM
Difficulty: 6.98 / 10
 
Friday 12/1/23 @ 4:53 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 12/1/23 @ 1:21 PM
Difficulty: 4.57 / 10
 
15 min Pilates
Aditi Shah
Friday 12/1/23 @ 12:56 PM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 11/30/23 @ 11:41 PM
Difficulty: 3.29 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 11/30/23 @ 10:43 PM
Difficulty: 8.1 / 10
 
Thursday 11/30/23 @ 10:38 PM
Difficulty: NaN / 10
37kj
81rpm
41%
18mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 11/30/23 @ 12:1 PM
Difficulty: 4.09 / 10
 
20 min Pop Run
Matty Maggiacomo
Wednesday 11/29/23 @ 10:46 PM
Difficulty: 6.96 / 10