Workouts

5 min Intro to Program
Rebecca Kennedy
Monday 5/1/23 @ 5:24 PM
Difficulty: 1.77 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 11:20 PM
Difficulty: 7.75 / 10
0kj
0rpm
24%
0mph
30 min 2Pac Walk
Marcel Dinkins
Thursday 4/27/23 @ 10:57 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 4/25/23 @ 12:3 PM
Difficulty: 4.02 / 10
15kj
72rpm
32%
12mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 4/25/23 @ 11:30 AM
Difficulty: 7.88 / 10
122kj
72rpm
35%
13mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/22/23 @ 1:29 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 4/22/23 @ 1:22 PM
Difficulty: 3.97 / 10
11kj
71rpm
27%
10mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/22/23 @ 12:33 PM
Difficulty: 8.43 / 10
156kj
83rpm
30%
13mph
5 min Peace Meditation
Ross Rayburn
Sunday 4/16/23 @ 2:34 AM
Difficulty: 4.03 / 10
 
5 min Calming Meditation
Mariana Fernández
Saturday 4/8/23 @ 4:26 AM
Difficulty: 0 / 10