Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 5/10/23 @ 7:21 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 5/9/23 @ 2:32 PM
Difficulty: 6.63 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 5/8/23 @ 2:13 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/8/23 @ 2:1 PM
Difficulty: 5.52 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 5/6/23 @ 2:59 PM
Difficulty: 6.05 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 5/6/23 @ 2:34 PM
Difficulty: 6.04 / 10
 
10 min Benchmark Test
Rebecca Kennedy
Thursday 5/4/23 @ 3:55 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 5/4/23 @ 3:47 PM
Difficulty: 4.8 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 1:56 AM
Difficulty: 4.54 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 5/1/23 @ 5:31 PM
Difficulty: 4.11 / 10