Workouts

15 min Hip Hop Walk
Marcel Dinkins
Saturday 6/10/23 @ 2:34 PM
Difficulty: 6.29 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/9/23 @ 7:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/9/23 @ 5:51 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/7/23 @ 5:53 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 3:57 AM
Difficulty: 1.5 / 10
 
5 min Basics: Mantra
Kristin McGee
Wednesday 5/31/23 @ 7:38 PM
Difficulty: 6 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 5/24/23 @ 3:1 AM
Difficulty: 7.23 / 10
 
15 min 2000s Row
Ash Pryor
Tuesday 5/23/23 @ 11:30 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 5/23/23 @ 4:47 PM
Difficulty: 3.97 / 10
9kj
58rpm
29%
9mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 5/23/23 @ 4:30 PM
Difficulty: 7.89 / 10
66kj
77rpm
35%
14mph