Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 3:4 AM
Difficulty: 1.5 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/11/23 @ 4:25 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 9/11/23 @ 4:18 PM
Difficulty: 3.91 / 10
13kj
73rpm
28%
11mph
15 min LL Cool J Ride
Robin Arzón
Monday 9/11/23 @ 4:1 PM
Difficulty: 6.81 / 10
41kj
82rpm
26%
11mph
30 min Sleep Meditation
Ross Rayburn
Monday 9/11/23 @ 3:45 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/8/23 @ 3:45 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/7/23 @ 3:59 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 9/5/23 @ 3:22 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 9/4/23 @ 5:4 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/3/23 @ 5:59 AM
Difficulty: 1.5 / 10