Workouts

5 min Post-Ride Stretch
Camila Ramón
Tuesday 9/19/23 @ 5:0 PM
Difficulty: 0 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 9/19/23 @ 4:43 PM
Difficulty: 6.91 / 10
41kj
84rpm
26%
12mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/19/23 @ 3:41 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/15/23 @ 3:32 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 9/14/23 @ 10:18 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/14/23 @ 3:20 AM
Difficulty: 0 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Wednesday 9/13/23 @ 7:0 PM
Difficulty: 5.63 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 3:48 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/12/23 @ 4:33 PM
Difficulty: 3.39 / 10
 
15 min Miguel Ride
Tunde Oyeneyin
Tuesday 9/12/23 @ 4:17 PM
Difficulty: 6.53 / 10
40kj
80rpm
27%
11mph