Workouts
10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/1/23 @ 2:50 AM
Difficulty: 6.45 / 10
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 3/1/23 @ 2:15 AM
Difficulty: 8.11 / 10
216kj
66rpm
46%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/25/23 @ 5:53 PM
Difficulty: 8.25 / 10
273kj
65rpm
43%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/18/23 @ 5:51 PM
Difficulty: 8.23 / 10
282kj
63rpm
45%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/15/23 @ 1:40 AM
Difficulty: 7.57 / 10
310kj
65rpm
46%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 2/11/23 @ 5:17 PM
Difficulty: 8.25 / 10
215kj
64rpm
48%
17mph
238kj
64rpm
50%
17mph
308kj
64rpm
47%
17mph
281kj
65rpm
44%
16mph