annabelle19
Hull, England
Total Rides: 263

Following

annabelle19
Hull, England
Total Rides: 263

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 7/20/20 @ 8:54 AM
Difficulty: 3.25 / 10
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10 min Arms Toning
Sam Yo
Monday 7/20/20 @ 8:42 AM
Difficulty: 7.2 / 10
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5 min Cool Down Ride
Sam Yo
Monday 7/20/20 @ 8:36 AM
Difficulty: 3.9 / 10
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28kj
79rpm
38%
16mph
20 min 80s Ride
Sam Yo
Monday 7/20/20 @ 8:15 AM
Difficulty: 7.86 / 10
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184kj
78rpm
47%
19mph
5 min Warm Up Ride
Ben Alldis
Monday 7/20/20 @ 8:9 AM
Difficulty: 4.25 / 10
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34kj
92rpm
37%
17mph
10 min Arms Toning
Ben Alldis
Friday 7/17/20 @ 6:22 AM
Difficulty: 7.26 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 7/17/20 @ 6:16 AM
Difficulty: 3.87 / 10
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21kj
68rpm
38%
14mph
20 min Pop Ride
Ben Alldis
Friday 7/17/20 @ 5:55 AM
Difficulty: 7.87 / 10
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164kj
74rpm
45%
18mph
10 min Arms Toning
Sam Yo
Wednesday 7/15/20 @ 8:4 AM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 7/15/20 @ 7:57 AM
Difficulty: 3.9 / 10
View Class
26kj
76rpm
38%
15mph