annabelle19
Hull, England
Total Rides: 263
annabelle19
Hull, England
Total Rides: 263

Workouts

5 min Cool Down Ride
Sam Yo
Wednesday 8/5/20 @ 7:16 AM
Difficulty: 3.65 / 10
27kj
71rpm
40%
15mph
20 min 80s Ride
Sam Yo
Wednesday 8/5/20 @ 6:54 AM
Difficulty: 7.6 / 10
198kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/4/20 @ 7:9 AM
Difficulty: 3.25 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 8/4/20 @ 6:56 AM
Difficulty: 7.26 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 8/4/20 @ 6:51 AM
Difficulty: 3.87 / 10
28kj
76rpm
39%
16mph
20 min HIIT Ride
Ben Alldis
Tuesday 8/4/20 @ 6:28 AM
Difficulty: 8.13 / 10
204kj
74rpm
51%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 8/3/20 @ 8:19 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 8/3/20 @ 8:13 AM
Difficulty: 3.57 / 10
21kj
76rpm
34%
14mph
20 min 2010s Ride
Hannah Frankson
Monday 8/3/20 @ 7:52 AM
Difficulty: 7.49 / 10
183kj
74rpm
48%
19mph
10 min Arms Toning
Hannah Frankson
Thursday 7/30/20 @ 11:2 AM
Difficulty: 8.1 / 10