annabelle19
Hull, England
Total Rides: 263

Following

annabelle19
Hull, England
Total Rides: 263

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 2/6/21 @ 8:45 AM
Difficulty: 3.56 / 10
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30kj
76rpm
40%
16mph
30 min HIIT Ride
Ben Alldis
Saturday 2/6/21 @ 8:15 AM
Difficulty: 8.4 / 10
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254kj
77rpm
46%
18mph
5 min Warm Up Ride
Ben Alldis
Saturday 2/6/21 @ 8:9 AM
Difficulty: 4.03 / 10
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25kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/4/21 @ 8:14 AM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 2/4/21 @ 8:9 AM
Difficulty: 3.52 / 10
View Class
29kj
75rpm
40%
16mph
30 min HIIT Ride
Ben Alldis
Thursday 2/4/21 @ 7:38 AM
Difficulty: 8.34 / 10
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227kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/3/21 @ 9:6 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 2/3/21 @ 9:1 AM
Difficulty: 3.57 / 10
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25kj
71rpm
39%
15mph
20 min Tabata Ride
Ben Alldis
Wednesday 2/3/21 @ 8:40 AM
Difficulty: 8.11 / 10
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156kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 1/28/21 @ 9:12 AM
Difficulty: 3.37 / 10
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