annabelle19
Hull, England
Total Rides: 263

Following

annabelle19
Hull, England
Total Rides: 263

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/17/22 @ 11:24 AM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Ben Alldis
Tuesday 5/17/22 @ 11:13 AM
Difficulty: 5.66 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 5/17/22 @ 11:8 AM
Difficulty: 3.77 / 10
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30kj
78rpm
39%
16mph
20 min HIIT Ride
Ben Alldis
Tuesday 5/17/22 @ 10:48 AM
Difficulty: 7.77 / 10
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148kj
79rpm
43%
17mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 5/17/22 @ 10:42 AM
Difficulty: 4.02 / 10
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22kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/10/22 @ 7:53 AM
Difficulty: 3.34 / 10
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10 min Arms & Light Weights
Ben Alldis
Tuesday 5/10/22 @ 7:41 AM
Difficulty: 6.05 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 5/10/22 @ 7:35 AM
Difficulty: 0 / 10
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29kj
72rpm
41%
16mph
20 min 2000s Ride
Ben Alldis
Tuesday 5/10/22 @ 7:14 AM
Difficulty: 7.47 / 10
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153kj
87rpm
41%
18mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 5/10/22 @ 7:9 AM
Difficulty: 4.1 / 10
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28kj
90rpm
34%
16mph