Workouts

20 min Relaxing Meditation
Ross Rayburn
Monday 10/19/20 @ 5:19 PM
Difficulty: 3.48 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 10/19/20 @ 12:40 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/11/20 @ 4:4 PM
Difficulty: 3.63 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 10/11/20 @ 3:42 PM
Difficulty: 5.92 / 10
104kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/10/20 @ 4:32 PM
Difficulty: 3.61 / 10
 
20 min Low Impact Ride
Hannah Frankson
Saturday 10/10/20 @ 4:10 PM
Difficulty: 6.02 / 10
109kj
74rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 10/5/20 @ 10:16 PM
Difficulty: 3.61 / 10
 
20 min Low Impact Ride
Hannah Frankson
Monday 10/5/20 @ 9:54 PM
Difficulty: 5.98 / 10
115kj
77rpm
39%
16mph
10 min Courage Meditation
Aditi Shah
Monday 10/5/20 @ 5:15 PM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 10/4/20 @ 5:51 PM
Difficulty: 3.82 / 10