Workouts

10 min Low Impact Ride
Denis Morton
Friday 5/28/21 @ 2:56 PM
Difficulty: 4.66 / 10
40kj
83rpm
32%
14mph
15 min Arms Toning
Leanne Hainsby
Thursday 12/31/20 @ 12:41 AM
Difficulty: 6.95 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Wednesday 12/30/20 @ 1:32 PM
Difficulty: 3.03 / 10
 
Zen in Ten: Gratitude
Aditi Shah
Wednesday 12/30/20 @ 1:20 PM
Difficulty: 3.43 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/30/20 @ 4:55 AM
Difficulty: 3.22 / 10
 
10 min Relaxing Meditation
Aditi Shah
Monday 12/28/20 @ 4:37 AM
Difficulty: 3.4 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 12/27/20 @ 5:9 AM
Difficulty: 3.06 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Sunday 12/27/20 @ 4:41 AM
Difficulty: 2.94 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Saturday 12/26/20 @ 3:6 AM
Difficulty: 3.03 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Saturday 12/26/20 @ 2:53 AM
Difficulty: 3.97 / 10