Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 4/25/20 @ 8:55 PM
Difficulty: 3.79 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/25/20 @ 8:23 PM
Difficulty: 8.39 / 10
171kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/24/20 @ 2:51 PM
Difficulty: 3.87 / 10
 
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 2:19 PM
Difficulty: 8.04 / 10
188kj
76rpm
41%
16mph
20 min Relaxing Meditation
Ross Rayburn
Thursday 4/23/20 @ 5:32 PM
Difficulty: 3.06 / 10
 
20 min 80s Fun Walk
Matty Maggiacomo
Wednesday 4/22/20 @ 4:4 PM
Difficulty: 3.99 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/22/20 @ 2:31 PM
Difficulty: 3.61 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
Difficulty: 8.08 / 10
185kj
73rpm
42%
16mph
10 min Relaxing Meditation
Aditi Shah
Wednesday 4/22/20 @ 4:43 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 4/20/20 @ 3:59 PM
Difficulty: 3.94 / 10