Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/2/20 @ 6:42 PM
Difficulty: 3.82 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 6:20 PM
Difficulty: 7.48 / 10
123kj
73rpm
42%
16mph
10 min Relaxing Meditation
Aditi Shah
Friday 5/1/20 @ 5:17 PM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 5/1/20 @ 5:12 PM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 5/1/20 @ 2:52 AM
Difficulty: 2.81 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 4/30/20 @ 2:54 AM
Difficulty: 2.83 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 4/29/20 @ 3:32 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Anna Greenberg
Monday 4/27/20 @ 5:8 PM
Difficulty: 2.43 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 4/26/20 @ 5:52 PM
Difficulty: 3.64 / 10
 
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 5:21 PM
Difficulty: 8.21 / 10
174kj
65rpm
42%
15mph