Workouts

10 min Arms Toning
Sam Yo
Friday 5/8/20 @ 3:46 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 5/7/20 @ 7:15 PM
Difficulty: 3.55 / 10
 
10 min Arms Toning
Leanne Hainsby
Thursday 5/7/20 @ 7:1 PM
Difficulty: 7.27 / 10
 
20 min 90s Ride
Hannah Corbin
Thursday 5/7/20 @ 6:35 PM
Difficulty: 7.11 / 10
109kj
76rpm
39%
15mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 5/6/20 @ 11:56 PM
Difficulty: 6.66 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Wednesday 5/6/20 @ 5:21 PM
Difficulty: 3.16 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 5/5/20 @ 11:39 PM
Difficulty: 3.37 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 5/5/20 @ 11:27 PM
Difficulty: 7.12 / 10
 
10 min Peak Performance Meditation
Anna Greenberg
Monday 5/4/20 @ 5:18 PM
Difficulty: 3.12 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 5/4/20 @ 3:6 AM
Difficulty: 2.89 / 10