Workouts

5 min Meditation for Healing: From Home
Aditi Shah
Thursday 6/4/20 @ 5:27 PM
Difficulty: 3.1 / 10
 
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 1:58 PM
Difficulty: 7.92 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/31/20 @ 5:7 PM
Difficulty: 3.54 / 10
 
20 min 80s Ride
Denis Morton
Sunday 5/31/20 @ 4:46 PM
Difficulty: 7.58 / 10
107kj
80rpm
37%
15mph
10 min Relaxing Meditation
Aditi Shah
Thursday 5/28/20 @ 5:17 PM
Difficulty: 3 / 10
 
5 min Arms & Shoulders Stretch
Chase Tucker
Tuesday 5/26/20 @ 2:45 AM
Difficulty: 3.22 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Monday 5/25/20 @ 4:42 AM
Difficulty: 2.76 / 10
 
5 min Hips Stretch
Becs Gentry
Sunday 5/24/20 @ 2:59 AM
Difficulty: 3.87 / 10
 
10 min Gratitude Meditation
Aditi Shah
Friday 5/22/20 @ 1:37 PM
Difficulty: 2.86 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Thursday 5/21/20 @ 5:28 PM
Difficulty: 3.03 / 10