Workouts
30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Friday 12/29/23 @ 10:6 AM
Difficulty: 6.01 / 10
191kj
72rpm
43%
16mph
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Thursday 12/28/23 @ 8:2 AM
Difficulty: 0 / 10
139kj
76rpm
42%
17mph
20 min Full Body Strength
Callie Gullickson
Wednesday 12/27/23 @ 8:11 AM
Difficulty: 6.67 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 12/26/23 @ 3:5 PM
Difficulty: 7.39 / 10
126kj
53rpm
43%
12mph