Workouts

Sunday 1/7/24 @ 1:29 PM
Difficulty: NaN / 10
 
20 min Hike
Jess King
Sunday 1/7/24 @ 10:57 AM
Difficulty: 6.67 / 10
 
Sunday 1/7/24 @ 10:45 AM
Difficulty: NaN / 10
 
30 min House Ride
Hannah Frankson
Sunday 1/7/24 @ 9:54 AM
Difficulty: 7.55 / 10
206kj
72rpm
44%
17mph
20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 2:43 PM
Difficulty: 6.05 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/6/24 @ 8:4 AM
Difficulty: 6.49 / 10
 
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Saturday 1/6/24 @ 7:39 AM
Difficulty: 7.31 / 10
 
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 7:27 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/5/24 @ 8:38 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 1/5/24 @ 8:26 AM
Difficulty: 0 / 10