Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 10/30/23 @ 7:9 AM
Difficulty: 7.67 / 10
 
30 min Halloween Ride
Leanne Hainsby
Sunday 10/29/23 @ 1:56 PM
Difficulty: 7.37 / 10
194kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 10/29/23 @ 8:2 AM
Difficulty: 3.27 / 10
 
30 min Ludacris Ride
Jess King
Sunday 10/29/23 @ 7:30 AM
Difficulty: 8.04 / 10
182kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/28/23 @ 7:35 AM
Difficulty: 3.27 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Saturday 10/28/23 @ 7:23 AM
Difficulty: 0 / 10
37kj
72rpm
34%
13mph
20 min Dance Music Ride
Leanne Hainsby
Saturday 10/28/23 @ 6:58 AM
Difficulty: 7.4 / 10
101kj
70rpm
39%
15mph
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 10/28/23 @ 6:22 AM
Difficulty: 7.55 / 10
 
Friday 10/27/23 @ 12:59 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 10/27/23 @ 7:46 AM
Difficulty: 3.27 / 10