Workouts

Friday 11/3/23 @ 12:44 PM
Difficulty: NaN / 10
 
Friday 11/3/23 @ 9:33 AM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 11/3/23 @ 6:35 AM
Difficulty: 7.55 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 5:54 AM
Difficulty: 7.65 / 10
187kj
78rpm
39%
16mph
30 min Low Impact Ride
Emma Lovewell
Thursday 11/2/23 @ 9:59 AM
Difficulty: 6.17 / 10
128kj
75rpm
35%
14mph
30 min Back & Biceps
Rebecca Kennedy
Thursday 11/2/23 @ 8:18 AM
Difficulty: 7.29 / 10
 
20 min Rave Ride
Hannah Frankson
Thursday 11/2/23 @ 7:56 AM
Difficulty: 6.99 / 10
118kj
72rpm
41%
16mph
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 11/1/23 @ 7:0 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/1/23 @ 1:22 PM
Difficulty: 3.14 / 10
 
20 min Climb Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 1:1 PM
Difficulty: 7.55 / 10
122kj
65rpm
44%
16mph