annabel_uk
London
Total Rides: 1073

Following

annabel_uk
London
Total Rides: 1073

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/6/23 @ 5:45 AM
Difficulty: 3.27 / 10
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30 min House Ride
Leanne Hainsby
Monday 11/6/23 @ 5:13 AM
Difficulty: 7.49 / 10
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189kj
69rpm
43%
16mph
30 min Legs & Biceps
Rebecca Kennedy
Monday 11/6/23 @ 4:35 AM
Difficulty: 7.67 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/5/23 @ 8:16 AM
Difficulty: 3.19 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 11/5/23 @ 7:45 AM
Difficulty: 8.09 / 10
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186kj
71rpm
42%
16mph
30 min Legs & Core
Rebecca Kennedy
Sunday 11/5/23 @ 7:5 AM
Difficulty: 6.97 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 11/4/23 @ 8:5 AM
Difficulty: 3.45 / 10
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30 min House Ride
Jess King
Saturday 11/4/23 @ 7:34 AM
Difficulty: 8.52 / 10
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187kj
72rpm
41%
16mph
30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/4/23 @ 6:57 AM
Difficulty: 7.67 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 11/4/23 @ 6:42 AM
Difficulty: 6.81 / 10
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