annabel_uk
London
Total Rides: 1073

Following

annabel_uk
London
Total Rides: 1073

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/14/23 @ 10:50 AM
Difficulty: 3.37 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 10:19 AM
Difficulty: 0 / 10
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205kj
70rpm
44%
17mph
30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 11/14/23 @ 9:30 AM
Difficulty: 7.55 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 11/14/23 @ 9:17 AM
Difficulty: 6.81 / 10
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Monday 11/13/23 @ 10:40 AM
Difficulty: NaN / 10
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20 min Dance Music Ride
Leanne Hainsby
Monday 11/13/23 @ 7:56 AM
Difficulty: 7.07 / 10
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100kj
71rpm
38%
15mph
30 min Back & Biceps
Rebecca Kennedy
Monday 11/13/23 @ 7:11 AM
Difficulty: 7.29 / 10
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20 min HIIT & Hills Ride
Leanne Hainsby
Monday 11/13/23 @ 6:48 AM
Difficulty: 7.79 / 10
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101kj
59rpm
46%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/12/23 @ 9:25 AM
Difficulty: 0 / 10
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10 min Cool Down Ride
Matt Wilpers
Sunday 11/12/23 @ 9:14 AM
Difficulty: 3.44 / 10
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42kj
91rpm
30%
14mph