Workouts

20 min 2000s Walk
Jon Hosking
Thursday 12/7/23 @ 8:16 AM
Difficulty: 5.74 / 10
 
20 min New Tracks Walk
Jess King
Thursday 12/7/23 @ 7:49 AM
Difficulty: 6.09 / 10
 
15 min Low Impact Ride
Ben Alldis
Wednesday 12/6/23 @ 7:26 AM
Difficulty: 5.68 / 10
65kj
74rpm
35%
14mph
30 min Holiday Walk
Jess King
Wednesday 12/6/23 @ 6:52 AM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/5/23 @ 7:3 AM
Difficulty: 7.47 / 10
 
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/5/23 @ 6:31 AM
Difficulty: 7.12 / 10
147kj
72rpm
38%
15mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 5:54 AM
Difficulty: 7.63 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 12/4/23 @ 8:16 AM
Difficulty: 3.05 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 7:44 AM
Difficulty: 6.87 / 10
136kj
69rpm
38%
14mph
30 min Hike
Jon Hosking
Monday 12/4/23 @ 7:8 AM
Difficulty: 7.23 / 10