Workouts

30 min Intervals Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 7:20 AM
Difficulty: 7.47 / 10
181kj
70rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 7:7 AM
Difficulty: 6.69 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 12/11/23 @ 8:26 AM
Difficulty: 3.16 / 10
 
30 min Holiday Ride
Ally Love
Monday 12/11/23 @ 7:54 AM
Difficulty: 7.21 / 10
131kj
72rpm
36%
14mph
45 min Full Body Strength
Rebecca Kennedy
Monday 12/11/23 @ 7:0 AM
Difficulty: 7.8 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 12/10/23 @ 10:19 AM
Difficulty: 0 / 10
115kj
63rpm
37%
13mph
20 min Holiday Standing Core
Rebecca Kennedy
Sunday 12/10/23 @ 9:54 AM
Difficulty: 5.83 / 10
 
45 min Holiday Walk
Matty Maggiacomo
Sunday 12/10/23 @ 9:2 AM
Difficulty: 6.33 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/10/23 @ 12:23 AM
Difficulty: 3.39 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Sunday 12/10/23 @ 12:5 AM
Difficulty: 2.97 / 10