Workouts

20 min EDM Trap Walk
Jess King
Friday 12/15/23 @ 9:41 AM
Difficulty: 6.6 / 10
 
30 min Low Impact Ride
Hannah Frankson
Friday 12/15/23 @ 9:8 AM
Difficulty: 6.21 / 10
167kj
77rpm
38%
16mph
30 min EDM Walk
Jess King
Thursday 12/14/23 @ 8:13 AM
Difficulty: 6.73 / 10
 
30 min Dance Music Ride
Leanne Hainsby
Thursday 12/14/23 @ 7:38 AM
Difficulty: 7.63 / 10
187kj
71rpm
42%
16mph
20 min Full Body Strength
Ben Alldis
Thursday 12/14/23 @ 7:6 AM
Difficulty: 0 / 10
 
20 min 2010s Walk
Jon Hosking
Wednesday 12/13/23 @ 8:35 AM
Difficulty: 5.85 / 10
 
20 min Holiday Ride
Ben Alldis
Wednesday 12/13/23 @ 8:11 AM
Difficulty: 0 / 10
125kj
72rpm
42%
16mph
20 min Take That Full Body Strength
Ben Alldis
Wednesday 12/13/23 @ 7:46 AM
Difficulty: 6.46 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 8:28 AM
Difficulty: 3.62 / 10
 
30 min Hike
Kirsten Ferguson
Tuesday 12/12/23 @ 7:57 AM
Difficulty: 7.56 / 10