annabel_uk
London
Total Rides: 1073

Following

annabel_uk
London
Total Rides: 1073

Following

Workouts

20 min Full Body Strength
Ben Alldis
Friday 12/22/23 @ 7:27 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Hannah Frankson
Thursday 12/21/23 @ 8:52 AM
Difficulty: 3.29 / 10
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60 min Pop Walk
Jess King
Thursday 12/21/23 @ 7:49 AM
Difficulty: 6.69 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 7:0 AM
Difficulty: 7.48 / 10
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115kj
43rpm
47%
10mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/20/23 @ 8:29 AM
Difficulty: 0 / 10
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20 min HIIT & Hills Ride
Ben Alldis
Wednesday 12/20/23 @ 8:8 AM
Difficulty: 7.7 / 10
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128kj
69rpm
44%
16mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 12/20/23 @ 7:30 AM
Difficulty: 6.94 / 10
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30 min USHER Full Body Strength
Ben Alldis
Wednesday 12/20/23 @ 6:54 AM
Difficulty: 7.19 / 10
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30 min Disco Walk
Jon Hosking
Tuesday 12/19/23 @ 1:27 PM
Difficulty: 6.25 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 12/19/23 @ 9:48 AM
Difficulty: 0 / 10
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